Workshops

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Tanmaya Steady Flow

February 19, 2028 @ 12:00 am

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Tanmaya Grounded Strength

March 27, 2028 @ 8:00 am - 5:00 pm

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Tanmaya Presence Practice

June 21, 2028 @ 8:00 am - 5:00 pm

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Kriyas (Shatkriyas)

An introductory workshop on the six yogic cleansing techniques that purify the body and prepare it for deeper Hatha Yoga practice

  • Kapalbhati
  • Agnisar/Nauli
  • Kunjal
  • Jal Neti
  • Laghu Sankh Prakashalan
  • Tratak
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Yoga Nidra & Sound Healing Meditation

A deeply restorative experience combining guided Yoga Nidra and sound healing to induce complete physical, mental, and emotional relaxation while gently accessing deeper states of awareness.

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Tanmaya Deep Release

February 20, 2028 @ 8:00 am - 5:00 pm

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Tanmaya Grounded Strength

March 27, 2028 @ 8:00 am - 5:00 pm

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Tanmaya Sound & Stillness

May 31, 2028 @ 8:00 am - 5:00 pm

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Yoga for Working Professionals

Customized yoga and sound healing sessions designed to reduce stress, boost energy, and enhance focus—supporting healthier, happier, and more engaged teams at the workplace.

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Wellness Retreat

A transformative retreat for deep rest and renewal, blending yogic detox practices, yoga and breathwork, meditation, sound healing, nature immersion, and nourishing sattvic meals.

Make yourself a healthy being with the benefits of yoga.

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